Author: Erin Berman

Erin has been studying meditation, yoga, herbal remedies, sleep, and wellness practices for over two decades. Through the culmination of continued visits to India, she has studied Yoga Nidra (yogic sleep), Pranayama (breath work), Ayurvedic medicine and Shiatsu massage. She also spent a year living and studying Kabbalistic Meditation and Mysticism in Jerusalem. She is a certified in Astanga/Vinyasa Yoga 200YTT, Reiki practitioner initiated in Usui Reiki lineage, and Cranial Sacral Therapy through the Upledger Institute. As Director of Content at NECTER she works to bring the NECTAR mission to incorporate healthy sleep as a critical component of lifestyle and wellness into our community's lives. She truly believes in the saying that "health is wealth," and experiencing the bliss of deep, restful sleep is priceless.

The History of and Story Behind the Houzz Logo
10 Things You Didn’t Know about Joe Kanfer
The History of and Story Behind the Def Leppard Logo
Chris Pavlovski
10 Things You Didn’t Know About Chris Pavlovski
Covered Put
What Is A Covered Put?
Retirement Plan
How Many Different Types of Retirement Accounts are There?
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Should you Invest in Graf Industrial Corp Stock?
Retirement Home
What Does it Cost to Stay in a Retirement Home?
Riverhouse on Main
The 10 Best Places to Eat in Park City, UT
Hiking Park City Utah
A Traveler’s Guide to Hiking in Park City, UT
Explore Main Street in Historic Park City
The 20 Best Things to Do in Park City, UT for First Timers
Boarding House
The 20 Best Restaurants in Cape Cod
2019 Porsche Vision 920
The Five Best Porsche Concept Cars of All Time
Lexus Interior
What Makes The Interior of a Lexus Different From Other Cars?
Lexus Hybrid Car
The 10 Best Lexus Hybrid Cars Money Can Buy
Lexus Cars 2
Who Makes Lexus Cars and Where are They Made?
Chopard Happy Sport Chrono
The Five Best Chopard Happy Sport Watches
Chopard Imperiale Automatic 36 mm Diamond Women's Watch
The Five Best Chopard Imperiale Watches Money Can Buy
Chopard Classique Homme Women's Watch
The Five Best Chopard Watches for Women
Chopard LUC Chrono One Flyback
The Five Best Chopard Chronometer Watches Money Can Buy
How Cooke Maroney Achieved a Net Worth of $25 Million
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How Keke Palmer Achieved a Net Worth of $7.5 Million
Sara Jean Underwood
How Sara Jean Underwood Achieved a Net Worth of $5 Million
G Herbo
How G Herbo Achieved a Net Worth of $2.5 Million