If you are looking to correct your posture, it is important to strengthen the stabilizer muscles in your neck so that they can more efficiently hold your head into position. However, there are no exercises that can be done at an average gym that can target these muscles well. Luckily, a new device called the FitNeck came out in December 2017. This device was designed to strengthen critical neck muscles and ensure proper musculoskeletal alignment. The original FitNeck was great for people who were just getting started with neck exercises. However, it did not offer high enough resistance for athletes or bodybuilders.
The newest product from the designer of the FitNeck, James NcNulty, is the FitNeck Pro. This new design offers a fully-adjustable and easy way to work out your neck muscles with the ‘chin tuck’ exercise. The machine will offer a good way to improve posture and confidence, increase strength, and even improve chronic pain and fatigue.
How Does the FitNeck Pro Work?
The updated design of the FitNeck Pro consists of a base connected with a brake hinge to a support plate. It also includes a dial on the side for adjusting resistance. To use the device, one must attach the base to the wall. This is done with the included, damage-free Velcro mounts. Next, with your back to the wall you use your next muscles to push the plate back. Depending on what your resistance level is set at, this will be easier or harder. The best part about this exercise is that it only takes around two minutes, and only needs to be done four times a week to see noticeable benefits.
The FitNeck Pro has a few features that you should know about if you are considering joining the 550+ backers on Kickstarter. We have already mentioned the variable tension knob. This device also can be closed easily with the quick-release button. Most important to note are the updated design aspects of this new device. The old, spring-loaded hinge has been replaced with a brake hinge. This allows much higher resistance ratings, so athletes and weightlifters will be able to benefit from the FitNeck Pro.
Another new reinforcing feature is a metal frame that runs through the whole device. It is underneath the plastic shell and remains quite rigid – even under the high-pressure conditions found at maximum resistance. Finally, the creator of the device is quite confident that his buyers will be happy with their purchase. Thus, he offers a two-year warranty on all of the devices that he ships via Kickstarter. This is a good way to protect your investment.
Who Is the Device Designed For?
The FitNeck Pro can be used by anyone who wants to improve their posture – and thus feel better, look great, and even avoid serious health problems caused by poor posture. This device is incredibly useful in the modern world, as many people spend a lot of time in a less-than-ideal position. This causes a condition called “text neck”. When you spend a lot of time looking downward at a phone or a computer screen, you may experience “text neck”. This is due to the large amount of pressure that the weight of your head places on your neck muscles. Therefore, a lot of people experience spinal issues and chronic headaches as a result.
When you strengthen your neck muscles and improve your posture, you will naturally begin to overcome the effects of this condition. The FitNeck Pro can help you to stop any “text neck’ that you are at risk of developing. Therefore, it’s great for anyone who works a desk job, too – not just weightlifters or other athletes.
Could the FitNeck Pro Be Worth a Buy?
This device claims to be backed up by scientific research proving that it helps to align the head and neck. In fact, the chin tuck exercise that this device is used to perform is often prescribed by physical therapists for injury prevention and recovery. The Fitneck Pro is the only device on the market that can be used to perform these exercises quickly, safely, and effectively. The price on these devices isn’t too bad, either. The lowest pledge comes in at $59, and includes a single FitNeck Pro. There is also another package that contains two devices, coming it at $109. Both of these pledge packages are much less than the retail cost of the device, offering more than a 50% discount.
All-in-all, these updated devices from James McNulty would be great for anyone who needs to strengthen their neck muscles. No matter what experience level you are at in neck training, the FitNeck Pro can offer you reduced neck pain and significant benefits to posture – which means you will be more confident as well.