Have you ever tried running in a shoe that wasn't designed for such an activity? If you have, you probably figured out fairly quickly that it's not a good idea. There is a reason that people wear shoes that are specifically designed for running when they're doing an intense workout. It doesn't just make you more comfortable while you're exercising, it also helps prevent injury and makes it more likely that you'll keep coming back for additional workouts in the days ahead. If you wear the wrong shoes and you're in so much pain that you can scarcely stand it, you're not likely to keep up with your workouts.
There's no doubt that Adidas is one of the premier shoe companies in existence when it comes to creating good running shoes. They've been around for an exceptionally long time and they know what should go into a running shoe that's effective. Below are five of their best examples. If you have sore feet every time you run or your knees hurt, you might want to give one of these five pairs of shoes a try.
Adidas Alphabounce City Shoes for Men
There are several things that make these shoes a good option for runners. First and foremost, they're lightweight so you don't feel like you're trying to run with concrete blocks tied to your feet. Despite that fact, they also provide a decent amount of support, especially for the arches of your feet. The tongue is specially designed not to allow your feet to move forward in your shoes when you impact the ground, effectively preventing your toes from being jammed into the front of the shoe with every step. They also have extra traction so you can keep running, even if the surface you're running on is damp.
Adidas Energy Cloud Men’s Running Shoes
This is a good sturdy shoe for people that run a lot. It also provides some additional shock absorption, something that's key to ensuring that you continue your workouts on a regular basis. This feature alone is capable of reducing injuries, not to mention making you feel less sore throughout your body. The shoes also feature a mesh top so your feet can breathe and despite the fact that they provide so much support, they weigh next to nothing.
Adidas Cloudfoam Pure Shoes for Women
These shoes don't just look good, they also feel good. They are specially designed for running but it doesn't stop there. These breathable shoes are designed with a special insole that cradles and comforts your foot. Think about the memory foam mattresses. It's essentially the same thing, only it's in your shoe. They provide a tremendous amount of cushioning and comfort, even for the longest days in the gym or cross training on long runs.
Adidas Swift Run Shoes for Men
These shoes look like a throwback to the types of shoes worn by men during the 1980s but don't let that fool you. As far as the way they're designed, everything about them is modern. That being said, a lot of people love them just for their retro look. One thing is certain, it doesn't matter if you're spending half of your day in the gym or you're just wearing the shoes to kick back and relax, they work equally well in virtually any situation.
Adidas Originals for Men
These shoes are virtually like the Cloudfoam shoes that were listed in an earlier paragraph, only they're designed to be worn by men. They're exceptionally lightweight and they conform to the wearer's foot, providing additional cushioning and support. If you have a lot of problems with sore feet or you find that your knees are always sore after you run, this might be the solution that you've been searching for.
While it's important that you choose the best running shoe for you, you shouldn't have a problem with virtually any of the footwear on this list. They're all designed to work well for runners’ needs. That means they're also equally at home in the gym while you're lifting or doing other types of strength training. The great thing about these shoes is that any of the above examples can be used equally well when you're running on a treadmill or when you're running outdoors. It's a great way to make sure that you take care of your body while you're getting in better shape or maintaining the physical condition you already have. Remember, the right shoes can reduce the chances of being injured while you're running, not to mention making you feel more comfortable overall.
Written by Garrett Parker
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